Usually I share activities anyone can do right away. This month's games are a little different. Anyone can do them, but it may take some practice and be frustrating at first. You'll definitely have an advantage if you've already studied Reiki, tai chi, qigong, or other healing or martial arts energywork.
This game helps you sense and direct your energy.
This game requires a partner, builds on the first game, and teaches you to detect energy differences like chakras and blockages.
Making an energy ball is a fun way to practice energywork. If you put off practicing a formal energywork system because of all the steps and rules, try this instead.
Don't worry if you're not feeling anything right away. Keep practicing. If you're impatient, email email@example.com or call Erik LaBelle, Reiki Master/Teacher, at 312-504-7693 to join an upcoming Reiki I class. Western-style Reiki's attunement and step-by-step system give beginners a jump-start in practical healing energywork.
Chicago Healing Studio